新视野视听说第三版B1U6 听力原文教案资料Word文档下载推荐.docx

1、 Often its hard to find a time to exercise when you have a full-time job. Lots of my friendsbelong to gyms but I prefer to go running outside to keep fit. How about you? What do you doto keep fit?M1 = Man 1, etc.; W1 = Woman 1, etc.Part 2M1: Uh I do quite a few things actually. Um, I go to the gym q

2、uite regularly. I go for runs. Er,Im also a little bit involved in the sport of rowing. So, Im down there quite a bit. I coach,actually coach rowing as well.W1: I have three children, and I work full-time. And I dont have a lot of time to do any extraorganized exercise.W2: Er, the main thing I do is

3、 I do practice yoga, that incorporates different positions as well asmeditation, and different breathing techniques.M2: Usually, I ride my bike, like I got here. And I go to the gym more or less three to four times aweek. And I also watch what I eat.W3: I dance, and I do yoga and I just try to be as

4、 active as possible enjoy nature also.M3: I try and walk everywhere because, um, I dont really enjoy running.W4: I have quite a hectic lifestyle as a musician but I do try to keep fit going to the gym, yogaclasses, Pilates classes, er, sometimes running, and generally keeping active.W5: Im a police

5、officer, so I have quite an active job. Um, I can spend 8 or 12 hours doing footpatrol, um, walking round the streets of London so I suppose that keeps me quite fit.Part 3 What other things would you like to do to keep fit? Id love to get involved with some team sports. I really enjoy, sort of, the

6、team aspect of sport.Er, particularly I think Id like to get into hockey. Id quite like to learn how to play tennis properly. Er, its probably one of the only sports thatIm interested in; its something I would watch on TV. I would like to run, but, er my legs are, are not running legs, so I prefer t

7、o cycle. I would like to learn to rock climb. I would actually like to join a rowing club, er, but unfortunately I dont have time and it is alittle bit expensive. I really enjoy getting out of London at the weekend and going sailing. When I was at university, um, I got quite into swing dancing, whic

8、h is very like jive, 1940sjazz dancing. Er, Id quite like to take that up again since its an easy way of keeping fit, andyou meet a lot of people.Part 4 Do you do anything that isnt very healthy? Um, I have a bit of a sweet tooth. Um, I love dessert, and I love to eat, er, sweet things. I definitely

9、 drink too much coffee, and I do like chocolate as well. Eating late is really bad for you so I try and avoid that as much as I can, although it doeshappen quite regularly. I love chocolate, and I probably eat too much of it. Um, because of my shift work, I eat a lot of fast food, er, especially in

10、the early hours of themorning. Gosh, I dont know. Im a vegetarian. I dont drink. I dont smoke. I dont drink caffeine. I eat far too many crisps, and chocolate and biscuits. And because I bake, I also eat a lot ofcake.ListeningI = Interviewer; W = WomanI: Can you tell us a little about superfoods?W:

11、Well, um, superfoods include tomatoes, broccoli and spinach. Hmm. These have lots of vitamins, and they are really good for you. Right. Anyway, they may improve our health, but I dont think superfoods will be the answer to oureating problems in the future. Can you tell us why not? Well, the most imp

12、ortant thing is to eat healthy food every day. Um, right. And this is more important than the idea of superfoods. Eating an apple a day is better for youthan eating a kilo of spinach one day a week. I see. So what youre saying is Theres been a lot of talk about food pills. Yes. Are they healthier th

13、an other types of food? Could they be the food of the future? Well, in the past astronauts ate a type of food pill when they were in space. It was dried foodand they added water to it. But I dont think food pills will replace normal food. Right. Whys that? For health reasons or social reasons? Well,

14、 cooking and eating together is an important part of family life and it always will be. Yousit down together at a table and you eat and talk. Its a very old tradition, and eating pills isntthe same. Hmm, so we wont eat only food pills? Food pills might become more popular, but no, we wont eat only f

15、ood pills in the future. Well, thats interesting because I was reading about In the future we may have special food that can change its flavor. Can you give an example? For example, imagine you like chocolate ice cream, but your friend likes strawberry. You eatthe same ice cream but it will taste different for both of you. The same food that tastes dif