民警体能测试实用标准.docx

1、民警体能测试实用标准民警体能测试标准（2010年版）男子青年一组（25岁以下，含学员组）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1500米跑引体向上双杠臂屈伸立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）1001259232652713172.690.7295128953285312.650.70901319833053412162.610.68851341013325382.570.668013710433554211152.530.64751401073405462.490.627014311034555110142.450.6065146113350

2、5582.410.58601491163556059132.370.56551521194006122.330.54501551224056198122.290.52451581254106267112.250.50401611284156336102.210.4835164131420640592.170.46男子青年二组（26岁至30岁）评分表项目分 值一二三四 100米跑10米4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）10013410133553712342.650.7095137104340544332.610.689

3、014010734555111322.570.6685143110350558312.530.648014611335560510302.490.6275149116400612292.450.60701521194056199282.410.5865155122410626272.370.56601581254156338262.330.5455161128420640252.290.52501641314256477242.250.50451671344306546232.210.48401701374357015212.170.46351731404407084192.130.44男子青

4、年三组（31岁至35岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）(米)10014010434555111322.610.6895143107350558312.570.669014611035560510302.530.6485149113400612292.490.62801521164056199282.450.6075155119410626272.410.58701581224156338262.370.5665161125420640252.330.5460164128425647

5、7242.290.5255167131430654232.250.50501701344357016222.210.48451731374407085212.170.46401761404457154192.130.44351791434507223172.090.42男子青年四组（36岁至40岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）10014911035560510302.570.6695152113400612292.530.64901551164056199282.490.6

6、285158119410626272.450.60801611224156338262.410.5875164125420640252.370.56701671284256477242.330.5465170131430654232.290.52601731344357016222.250.5055176137440708212.210.48501791404457155202.170.46451821434507224192.130.44401851464557293172.090.42351881495007362152.050.40男子中年一组（41岁至45岁）评分表项目分 值一二三四1

7、00米跑10米4往返跑1000米跑1分钟跳绳1分钟仰卧起坐俯卧撑立定跳远（秒）（秒）（分秒）(次)（次）（次）（米）10015211340014840292.539515511640514639282.499015811941014438272.458516112241514237262.418016412542014036252.377516712842513835242.337017013143013634232.296517313443513433222.256017613744013232212.215517914044513131202.175018214345013030192.1

8、34518514645512929182.094018814950012828162.053519115250512727142.01男子中年二组（46岁至50岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1分钟跳绳1分钟仰卧起坐俯卧撑立定跳远（秒）（秒）（分秒）(次)（次）（次）（米）10015511640513939282.499515811941013838272.459016112241513737262.418516412542013636252.378016712842513535242.337517013143013434232.297017313443513333222.256517613744013232212.216017914044513131202.175518214345013030192.135018514645512929182.094518814950012828162.054019115250512727142.013519415551012626121.97男子中年三组（51岁至55岁）评分表项目分 值一二三四100