坦陀罗治疗.docx

1、坦陀罗治疗坦陀罗治疗The wordTantrais Sanskrit, the sacred language of Hinduism. It derives from the root word tan, which translates as to extend, expand, spread, continue, spin out, weave; to put forth, show, or manifest.“坦陀罗”这个词是梵语，印度教的宗教语言。它源自于词根“坦”，翻译起来就是延伸、扩展、蔓延、持续、旋转发出、迂回前进、向前、展现或者出现。Like the universe we

2、 inhabit, Tantra is continually expanding, spreading, and manifesting itself like a cosmic weave, made up of different energies.就像我们居住的宇宙一样，坦陀罗是不断地扩展、撒布和显示，它本身就像一个“宇宙的迂回前进”，制造不同的能量。We are part of this weave, as are our forefathers and foremothers, all life, and every type of energy and matter. This

3、includes thoughts, actions, and all physical matter.我们是迂回前进的其中一部分，就像我们的祖先和女祖先，所有生命，每种类型的物质与能量一样。这里包括思考，行动和所有物质事件。Because Tantra is a mystical subject, it is nearly impossible to define. Even eminent scholars have had a hard time explaining what Tantra actually is.The different explanations of Tantra

4、 indicate its multifaceted nature. Tantra is a spiritual science, which means it is also mystical, in its interconnectedness, the holistic wisdom link between ourselves and the universe we inhabit.因为坦陀罗是一个神秘的主题，它几乎不可能去定义。甚至显赫的学者也只是艰难地解释坦陀罗实际是什么。对坦陀罗的不同解释指示出了多种自然因素。坦陀罗是一种精神科学，也意味着神圣，在它的交合里面，整体的智慧连接于我

5、们自己与我们所居住的宇宙之间。By embracing Tantra, we become more real, more complete. We recogzine and stimulating our inherent sensual spirituality, we discover parts of ourselves that have remained asleep or have been repressed.通过拥抱坦陀罗，我们变得更加“真实”，更加“完整”。我们认得和刺激我们固有的感觉灵性，我们发现我们自己的各个部分仍然是沉睡或者已经受到压抑。With Tantra, a

6、n energy is released that is evolutionary and upwardly motivated. We can learn to use this energy for pleasure, for achieving our worldly goals, and for aiding our spiritual evolution.籍着坦陀罗（印度密教经典），一种能量在释放，进化和“向上推动”。我们可以学习运用这种能量去娱乐，去完成我们的世间任务，帮助我们的精神进化。Familiarity with Tantra can help a person to en

7、joy life to the fullest. It can help do away with guilt or fear, break down self imposed or limiting cultural boundaries, and guide us in our search for solutions.熟悉坦陀罗可以帮助一个人去享受到生命的完整性。它可以帮助消除内疚和害怕，打破自我欺骗或者文化界限的限制，指引我们去寻找解决方法。Tantra teaches us to become familiar with our mystical nature, and when w

8、e do so, our boundaries expand.坦陀罗教导我们去变得熟悉我们自己的神秘本性，当我们这么做，我们的边界会扩张。We enter into new domains of awareness. We become empowered, more fulfilled, and more perfect.我们进入一个知晓的新领域。我们变得有力量，更加充实和更加完美。Tantric Yoga is based on the belief that the Universe is made up of Yin-Yang (Female-Male) principles, and

9、 that these Yin-Yang energies are also contained within the human body. Unification and harmonization of the Yin and Yang energy forces brings the experience of joyous transcendence and mystical ecstacy.坦陀罗瑜伽是建立在信仰宇宙的阴性和阳性（女性和男性）的基础下，这些阴阳能量也包含在人体里面。阴和阳能量的合一和调和带来了卓越的欢乐和神秘状态的体验。Spirituality and sexual

10、ity are not seperate. Rather, these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within ones self.灵性和性欲并没有分离。更准确一些，我们最里面存在的这些基本原则和优美力量是深深地完整和合一，联结带来了一种神圣的平衡状态，在一个人的体内履行着。Through the study of the Tantras (

11、sacred sexual teachings), we gain awareness and mastery over our subtle energy body and creative sexual energy flows.通过对坦陀罗（神圣的性教育）的学习，我们获得知晓和掌握我们狡猾的能量身体和创造性能量的流动。Through continued practice while partners develop and master the tantric asanas (postures) and pranayamas (breathing techniques), they to

12、ne and strengthen their respectivesubtle energybodies and learn to harmonize the Yin-Yang forces within themselves and each other.当伴侣发展和掌握了坦陀罗姿势和呼吸技巧，通过持续练习，他们调和及加强了他们各自狡猾的能量身体和学习去协调他们自己内在和互相之间的阴和阳力量。As couples combine and channel the primordial, evolutionary force of theKundalini energy,they begin

13、to experince deepening levels of the tantric erotic sentiment and the mystic erotic thrill created by the maturing and upward movement of Kundalini energy.作为夫妻连接和原始通道，昆达里尼能量的进化力量，他们开始经历加深级别的坦陀罗性爱情操和成熟与昆达里尼能量的向上运动创造的神秘性爱抖动。This eternal force which unites within them ascends as a powerful vortex of en

14、ergy rising like liquid fire through their subtle bodies and into their 7thchakrasat the top of their heads.这种连结着他们的永恒力量就像强大的能量旋涡那样攀登，就像液体之火一样，通过他们狡猾的身体而提升到他们的头顶上，进入他们的七个脉轮里面。This union in turn begins what is often called a nectar rain of orgasmic splendor throughout the entire nervous system andaur

15、a(electromagnetic field of energy around the physical body ).这种联结依次是由通过称为极度兴奋的甘露开始，贯穿整个神经系统和光环（包围着物理身体周围的电磁的能量区域）。It is believed that through this transcendental state of mystic love that all karmas and impurities of the mind and body may be burned up and the participants may be transported into the

16、 divine realms of consciousness.据说通过这种先验状态的神秘之爱，所有的因缘和思想与身体的不洁净会烧尽，参与者会进入觉悟的神圣领域。ATantrais sometimes defined as a type of mystical teaching set out mostly in the form of dialogs between a cosmic couple. Intimate insightful dialogs, between God and Goddess, Shiva and Shakti, the male and female Tantr

17、ic adepts, were at times written down and became known asTantras.Naturally, these dialogs, being intimate, included sexual secrets as well as many other fascinating topics.坦陀罗有时可定义为“一种类型的神秘教导”，大多是以与宇宙阴阳之间对话的形式而发出。神与女神，湿婆和帕娃蒂，男性与女性坦陀罗擅长者之间亲密和有洞察力的对话，依次地记录下而形成了坦陀罗。自然地，这些亲密的对话，包括性秘密，同样也有很多其他的迷人话题。Tantr

18、a has been well tested over thousands of years, not in worldly laboratories but in the laboratories of the human body, by Yogi scientists and Tibetan Lamas who were not driven by commerce but by the earnest desire for spiritual knowledge and liberation. Their observations and insights have been pass

19、ed down to us.坦陀罗上千年来都有良好的试验，不仅在世间的实验室，而且还在人体实验室上，通过瑜伽科学家和西藏喇嘛而来，不仅是商业驱使，而且还是对灵性知识和解放的热切渴望。他们的观察和洞察力已经传递给我们。The sacred Hindu and Buddhist scriptures known asTantrasprovide detailed instructions on a wide range of topics, including spiritual knowledge, technology, and science. Their content is often

20、paradoxical. In Tantra, science and mysticism go hand in hand, as do sensuality and asceticism.称为坦陀罗的神圣印度教与佛教手稿在更大范围的题目上提供了详细的指示，包括灵性知识，技巧和科学。它们的内容经常是荒谬的。在坦陀罗，科学与神秘主义手牵手，就像纵欲与禁欲一样。Tantric Yogi involves proper breathing and increased awareness of the energy centers of your body thus purifying the cha

21、nnels and chakras allowing the energies to flow freely through the body. This is done with proper breathing that pulls the air in and out of the body.坦陀罗瑜伽包括适当的呼吸和增强对身体能量中心的知晓，从而净化通道和脉轮，允许能量自由地流过身体。这是用妥当的呼吸把空气拉出来和吸进体内。Tantric Sex is meditative, spontaneous and intimate lovemaking. Through it you lea

22、rn to prolong the act of making love and to channel, rather than dissipate. potent orgasmic energies moving through you, thereby raising the level of your consciousness.坦陀罗性是静心的，自发和亲密的调情。通过它，你学到了延长做爱的动作和转变，更准确点是驱散，有力的极度兴奋能量通过你而移动，因而提升你觉知的级别。Tantra transports your sexuality from the plane of doing to

23、 the place of being. There is no goal in Tantric sex, only the present moment of perfect and harmonious union. Tantra teaches you to revere your sexual partner and to transform the act of sex into a sacrament of love.坦陀罗通过平面的位置传送你的性。坦陀罗的性没有目的，只是呈现完美的片刻和协调的合一。坦陀罗教导你去尊敬你的性伴侣，把性行为转化入爱的圣礼上。Tantra teache

24、s that lovemaking between a man and woman, when entered into with awareness, is a gateway to both sexual and spiritual ecstasy.坦陀罗教导男女之间的做爱，当进入知晓的时候，是性和精神入迷的道路。In India, traditional Tantrikas spent many years under the guidance of a spiritual teacher and engaged in elaborate yogic rituals to purify

25、and master the body and mind.在印度，传统的坦陀罗在灵性导师的指导下实行了许多年，在详细阐述的瑜伽典礼中使用，去净化和主宰身体和思想。These practices were intended to awaken the powerful psychic energies through which the adept could enter into higher states of consciousness When a disciple was deemed ready he or she partook in sexual rites with a par

26、tner.当一位门徒被认为准备好去参加性仪式，他或她会带着一个伴侣，这些实践是用来打算通过更高情形的觉知来唤醒强大的精神力量。Through the sacred act of love, they sought to merge the dual nature of their sexuality into an ecstatic union. Through this came the harmonization of their own internal masculine and feminine polarities and a realization of the blissful

27、 nature of the Self.通过神圣之爱的行动，他们看到了他们二元的性进入一种狂喜的联合里面。通过这样的方式，他们自己得到了自己内在的男性或女性极性的融洽，实现一种有福的自身本性。The Tantric path encompasses beauty, sensitivity, and exhilaration through eating, drinking, tasting, smelling, touching. It embraces and enhances all forms of creative expression, such as movement and da

28、nce, massage, martial arts, the fine arts, healing, and music.坦陀罗的道路通过吃，喝，味觉，嗅觉，触觉而达成，包围着美丽、敏感和令人愉快。它拥抱和增强所有创造性形式的表达，比如运动和舞蹈，按摩，威武的艺术，精美的艺术，治疗和音乐。Through experiencing and glorying in the delights of the body, the body becomes a temple in which you experience the sacred. It becomes a doorway to spiri

29、tual evolution.通过身体的喜悦里面的经历和荣耀，身体变成了你神圣体验的庙宇。它成为一道精神进展的门。-The Art of Tantric Sexby Nitya Lacroix坦陀罗的性艺术，Nitya LacroixPeople who practice Tantra are calledTantrikas.They view sexual energy as a divine, all-encompassing life force that sleeps within the individual, permeates the universe, and affects

30、everything we do from birth to death.实践坦陀罗的人就称为坦陀罗行者。他们视性为神圣，我们从出生到死亡，所有包围着生命的力量都沉睡在个体里面，弥漫着整个宇宙，影响着每一件事。As sexual beings, we have the ability to raise that energy within ourselves and use it to directly experience alternate or mystical states of consciousness. In effect, we become gods and goddesse

31、s, our bodies transformed into temples of male and female divinity.作为存在的性，我们有能力去把我们自己内在的能量提升，利用它去直接体验知觉的交替或神秘状态。结果是，我们成为“神”和“女神”，我们的身体转化，进入男性和女性神性的庙宇里。As you follow the Tantric path, you will learn new ways to open, develop, and refine your senses. These techniques are part of the ancient science of

32、 Tantric Yoga, the spiritual discipline that works directly with sexual energy. They include awareness exercises that involve focusing attention on all the sensations that are available to you moment by moment.当你进入坦陀罗的道路，你会学习新的方式去敞开，发展和精炼你自己的官能。这些技巧是古代坦陀罗瑜伽科学的一部分，精神纪律直接与性能量一起运作。它们包括知觉的练习，包括能够使你的所有感官注意力一刻接着一刻的调整。In the beginning, techniques are helpful because your mind, body, and past experience often interfere with your awareness and ability to love. Who you think you are and