四级考试真题文档格式.docx
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Y(forYES)ifthestatementagreeswiththeinformationgiveninthepassage;
N(forNO)ifthestatementcontradictstheinformationgiveninthepassage;
NG(forNOTGIVEN)iftheinformationisnotgiveninthepassage.
Forquestions5-10,completethesentenceswiththeinformationgiveninthepassage.
SixSecretsofHigh-EnergyPeople
There’sanenergycrisisinAmerica,andithasnothingtodowithfossilfuels.Millionsofusgetupeachmorningalreadywearyoverthedayholds.“Ijustcan’tgetstarted.”Peoplesay.Butit’snotphysicalenergythatmostofuslack.Sure,wecouldalluseextrasleepandabetterdiet.Butintruth,peoplearehealthiertodaythanatanytimeinhistory.Icanalmostguaranteethatifyoulongformoreenergy,theproblemisnotwithyourbody.
Whatyou’reseekingisnotphysicalenergy.It’semotionalenergy.Yet,sadtosaylifesometimesseemsdesignedtoexhaustoursupply.Weworktoohard.Wehavefamilyobligations.Weencounteremergenciesandpersonalcrises.Nowondersomanyofussufferfromemotionalfatigue,akindofutterexhaustionofthespirit.
Andyetweallknowpeoplewhoarefilledwithjoy,despitetheunpleasantcircumstancesoftheirlives.EvenasachildIobservedpeoplewhowerepoorordisabledorill,butwhononethelessfacedlifewithoptimismandvigor.ConsiderLauraHillenbrand,whodespiteanextremelyweakbodywrotethebest-sellerSeabiscuit.Hillenbrandbarelyhadenoughphysicalenergytodragherselfoutofbetowrite.Butshewasfueledbyhavingastoryshewantedtoshare.Itwasemotionalenergythathelpedhersucceed.
Unlikephysicalenergy,whichisfiniteanddiminisheswithage,emotionalenergyisunlimitedandhasnothingtodowithgenesorupbringing.Sohowdoyougetit?
Youcan’tsimplytellyourselftobepositive.Youmusttakeaction.Herearesixpracticalstrategiesthatwork.
1.Dosomethingnew.
Verylittlethat’snewoccursinourlives.Theimpactofthissamenessonouremotionalenergyisgradual,buthuge:
It’slikeatirewithaslowleak.Youdon’titatfirst,buteventuallyyou’llgetaflat.It’suptoyoutoplugtheleak--eventhoughtherearealwaysadozenreasonstostaystuckinyourdullroutinesoflife.That’swhereMaura,36,awaitress,foundherselfayearago.
Fortunately,Maurahadalifeline--agroupofwomenfriendswhomeetregularlytodiscusstheirlives.TheirlivelydiscussionsspurredMauratomakesmallbutneverthelesslifealteringchanges.Shejoinedagyminthenexttown.ShechangedherlookwithashorthaircutandnewblackT-shirts.Eventually,Mauragatheredthecouragetoquitherjobandstartherownbusiness.
Here’sachallenge:
Ifit’ssomethingyouwouldn’tordinarilydo,doit.Tryadishyou’venevereaten.Listentomusicyou’dordinarilytuneout.You’lldiscoverthesesmallthingsaddtoyouremotionalenergy.
2.Reclaimlife’smeaning.
Somanyofmypatientstellmethattheirlivesusedtohavemeaning,butthatsomewherealongthelinethingswentstate.
Thefirststepinsolvingthismeaningshortageistofigureoutwhatyoureallycareabout,andthendosomethingaboutit.AcaseinpointisIvy,57,apioneerininvestmentbanking."
ImistakenlybelievedthatallthemoneyImadewouldmeansomething."
shesays."
ButIfeellost,likea22-year-oldwonderingwhattodowithherlife."
Ivy’ssolution?
ShestartedaprogramthatshowsWallStreetershowtodonatetimeandmoneytopoorchildren.Intheprocess,Ivyfilledherlifewithmeaning.
3.Putyourselfinthefunzone.
Mostofusgrown-upsareseriouslyfun-deprived.High-energypeoplehavethesameday-to-dayworkastherestofus,buttheymanagetofindsomethingenjoyableineverysituation.ArealestatebrokerIknowkeepsherselfamusedonthejobbymentallyredecoratingthehousessheshowstoclients."
Iloveimaginingwhateventhemostrun-downhousecouldlooklikewithyalittletenderlovingcare,"
It’sachallenge--andtheleastdesirablepropertiesareusuallythemostfun."
Wealldefinefundifferently,ofcourse,butIcanguaranteethis:
Ifyouputjustabitofitintoyourday,youenergywillincreasequickly.
4.Bidfarewelltoguiltandregret.
Everyone’spastisfilledwithregretsthatstillcausepain.Butfromanemotionalenergypointofview,theyaredeadweightsthatkeepusfromusfrommovingforward.Whiletheycan’tmerelybewilledaway,Idorecommendyouremindyourselfthatwhateverhappenedisinthepast,andnothingcanchangethat.Holdingontothememoryonlyallowsthedamagetocontinueintothepresent.
5.Makeupyourmind.
Sayyou’vebeenthinkingaboutcuttingyourhairshort.Willitlookstylish–ortooextreme?
Youendlesslythinkitover.Havingthedecisionhangingoveryourheadisahugeenergydrain.
Everytimeyoucan’tdecide,youburdenyourselfwithalternatives.Quitthinkingthatyouhavetomaketherightdecision;
instead,makeachoiceanddon’tlookback.
6.Givetoget.
Emotionalenergyhasakindofmagicalquality;
themoreyougive,themoreyougetback..Thisisthedifferencebetweenemotionalandphysicalenergy.Withthelatter.Youhavetogetittobeabletogiveit.Withtheformer,however,yougetitbygivingit.
Startbyaskingeveryoneyoumeet,“Howareyou?
”asifyoureallywanttoknow,thenlistentothereply.Betheonewhohears.Mostofusalsoneedtosmilemoreoften.Ifyoudon’tsmileatthepersonyoulovefirstthinginthemorning,you’resuckingenergyoutofyourrelationship.Finally,helpanotherperson—andmakethehelpreal,concrete.Giveamassage(按摩)tosomeoneyoulove,orcookherdinner,Then,expandthecircletowork.Tryaskingyourselfwhatyou’ddoifyourgoalweretobehelpfulratherthanefficient.
Afterall,ifit’struethatwhatgoesaroundcomesaround,whynotmakesurethatwhat’scirculatingaroundyouisthegoodstuff?
注意:
此部分试题请在答题卡1上作答。
1.TheenergycrisisinAmericadiscussedheremainlyreferstoashortageoffossilfuels.
2.Peoplethesedaystendtolackphysicalenergy.
3.LauraHillenbrandisanexamplecitedtoshowhowemotionalenergycancontributetoone’ssuccessinlife.
4.Theauthorbelievesemotionalenergyisinheritedandgeneticallydetermined.
5.Evensmallchangespeoplemakeintheirlivescanhelpincreasetheiremotionalenergy.
6.Theyfilledherlifewithmeaningbylaunchingaprogramtohelppoorchildren.
7.Thereal-estatebrokertheauthorknowsistalentedinhomeredecoration.
8.Peopleholdingontosadmemoriesofthepastwillfinditdifficultto__________.
9.Whenitcomestodecision-making.Oneshouldmakeaquickchoicewithout_________.
10.Emotionalenergyisinawaydifferentfromphysicalenergyinthatthemoreyougive,_________.
PartⅢListeningComprehension(35minutes)
SectionA
Inthissection,youwillhear8shortconversationsand2longconversations.Attheendofeachconversation,oneormorequestionswillbeaskedaboutwhatwassaid.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.ThenmarkthecorrespondingletteronAnswerSheet2withasinglelinethroughthecenter.
此部分试题请在答题卡2上作答。
11.A.Planhisbudgetcarefully
B.Givehermoreinformation.
C.Asksomeoneelseforadvice.
D.Buyagiftforhisgirlfriend.
12.A.She’llhavesomechocolatecake.
B.She’lltakealookatthemenu.
C.She’llgowithoutdessert.
D.She’llpreparethedinner.
13.A.Themancanspeakaforeignlanguage.
B.ThewomanhopestoimproveherEnglish.
C.Thewomanknowsmanydifferentlanguages.
D.Themanwishestovisitmanymorecountries.
14.A.Gotothelibrary.
B.Meetthewoman.
C.SeeProfessorSmith.
D.Haveadrinkinthebar.
15.A.Sheisn’tsurewhenProfessorBloomwillbeback
B.Themanshouldn’tbelateforhisclass.
C.Themancancomebacksometimelater.
D.Shecanpassonthemessagefortheman.
16.A.Hehasastrangepersonality.
B.He’sgotemotionalproblems.
C.Hisillnessisbeyondcure.
D.Hisbehaviorishardtoexplain.
17.A.Theticketsaremoreexpensivethanexpected.
B.Theticketsaresoldinadvanceathalfprice.
C.It’sdifficulttobuytheticketsonthespot.
D.It’sbettertotheticketsbeforehand.
18.A.Heturnedsuddenlyandranintoatree.
B.Hewashitbyafallenboxfromatruck.
C.Hedrovetoofastandcrashedintoatruck.
D.Hewastryingtoovertakethetruckaheadofhim.
Questions19to22arebasedontheconversationyouhavejustheard.
19.What’sthewoman’smainpurposeofvisitingQuebec?
A.TogoboatingontheSt.LawrenceRiver
B.TogosightseeinginQuebecProvince
C.TocallonafriendinQuebecCity
D.ToattendaweddinginMontreal
20.Whatdoesthemanadvisethewomantodobeforethetrip?
A.StudythemapofQuebecProvince
B.FindmoreaboutQuebecProvince
C.BrushuponherFrench
D.Learnmoreaboutthelocalcustoms
21.WhatdoesthemansayabouttheQuebecCity?
A.It’smostbeautifulinsummer
B.Ithasmanyhistoricalbuildings.
C.Itwasgreatlyexpandedinthe18thcentury.
D.It’stheonly