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(2017年湖南十三校第一次联考)Withfastfoodandconvenienceatourfingertipsoneverycornerandateveryturn,itisbecomingincreasinglyhardtostayinshape.Stayinghealthyhasbeenmoreandmoredifficultformanyofthecommonpeople.Toopposethiswewouldliketoarmyouwithfourwaysofstayinghealthyandfeelinggreat.

Youreallyarewhatyoueat.

It'

strue,andthere'

snowayaroundit.Youcan'

tbesittingtherestaringatthatplateoffriedchicken,hopingthatyouwillfeelamazedlaterintheday.Wehavetobeinrealityaboutwhatweeat.Ifweareputtingdeadandfriedfoodinourbellies,whatisgoingtocomeoutisexhaustedenergyandillness.

Enjoythesun.

Enjoythesunshine,orthewindorcoldforthatmatter.Inotherwords,getoutside.Takeawalk.Doiteverysingleday.Youdon'

thavetobedoingintenseandheavyrunsdayinanddayout,butyoudoneedtobemoving.

Yousee,ahealthymetabolism(新陈代谢)willonlycomefromanactivelifestyle.Thosewhohaveasedentaryliving,sittinginofficechairsorhardlymoving,willhavebodiesadaptedtothatlifestyle.Butifyourbodythinksthatitneedstoburn,thenitwillgetinthehabitofburning.

Shoparoundtheoutsideofthegrocerystore.

Thisisbecomingmoreandmoreofapopularsayingamonghealthfoodadvocates.Theinnerpassagesarefarmorelikelytobefilledwithpreservatives(防腐剂)andchemicalstokeepthoseboxedandpackagedfoodsfreshforlongperiodsoftime.Yeteatingfreshfruits,vegetables,unprocessedmeatsandsoforthwillkeepnutrientdensefoodsgoingthroughyourbody.Themorelivingitemsyouconsume,themorehelptheywillbeabletobetoyourimmunesystemandyourtotalbodyhealth.

Water.

Yes,simplyandwithoutend,water.Youneedthisforeverysinglefunctionthatyourbodyperforms.Whenyougetupinthemorning,beforeyouputanythingelseonyourtongue,drinkaquartortwo.Builduptheamountyouconsumeeachday.Anoptionforwaterinsteadofotherpickmeups.Daybydayyourbodywillrealizethatyouaregoingtobemorethoroughlyhydrating,anditwillkeepyoufeelinghealthyasyoucanbe.

【语篇解读】 随着触手可及的快餐以及便捷舒适的生活方式越来越普及,现在的人们想保持身材已并非易事;

对于大多数普通人来说,保持健康也变得愈加困难,本文就如何保持健康给出了一些建议。

1.Accordingtotheauthor,whatmakesitdifficulttokeephealthy?

A.Peoplearetoobusytotakeexercise.

B.Ourlifebecomesmoreandmoreconvenient.

C.Peopleareusedtolivingalazylife.

D.Thestoresarearoundourhouses.

B [考查推理判断。

根据第一段第一、二句“Withfastfoodandconvenienceatourfingertipsoneverycorner...itisbecomingincreasinglyhardtostayinshape.Stayinghealthyhasbeenmoreandmoredifficult...”可知,由于人们生活中的便利舒适越来越多,减少了活动量,从而导致健康水平也在下降。

故选B项。

]

2.Whenisthebesttimetodrinkwater?

A.Aftergettingupinthemorning.

B.Afterfinishingyourlunch.

C.Beforegoingtobed.

D.Afterbreakfast.

A [考查细节理解。

根据Water部分的“Whenyougetupinthemorning,beforeyouputanythingelseonyourtongue,drinkaquartortwo.”可知,最好在早上起床后喝水。

故选A项。

3.Whatisthebesttitleforthepassage?

A.Wearewhatweeat

B.Tipsforstayinghealthy

C.It'

sbettertoshoparound

D.Waterisveryimportantforourbody

B [考查主旨大意。

根据第一段最后一句以及下文中的几点建议可知,本文是针对如何保持健康给出的几条建议。

B

【导学号:

31670195】

(2017年衡水中学高二大联考)ScientistsinBritainhavemanagedtoteachbumblebees(大黄蜂)topullstringstogettofoodandthenpassonwhattheyhavelearnedtoothersintheircolony(群体)—showingahighlevelofintelligencedespitetheirtinybrains.

ResearchersatQueenMaryUniversityofLondonsaidtheexperiments,oftenusedtotesttheintelligenceofapes(猿)andbirds,showedforthefirsttimethatsomeinsectsareuptothetask,andcanalsopassskillsonthroughseveralgenerations.

Thefindingsaddtotheevidencesuggestingtheabilityfor“culturespread”—theabilitytolearnandpassonknowledgeandskills—maynotbeexclusivetohumans.

Intheresearch,publishedinthejournalPLOSBiologyonTuesday,thescientistswereabletotrain23outofagroupof40beestopullstringswiththeirlegsandfeet.

Thestringswereattachedtodiscs—orartificial“flowers”—containingfoodattheircenterbutplacedunderatransparentscreen.Thebees,spottingthefoodbeneaththescreen,learnedtopullthe“flowers”outbypullingthestringwiththeirlegsandfeettobeabletogettoit.

Fromanothergroupofbeesgiventhechancetosolvethetaskwithoutanytraining,onlytwoof110weresuccessful.

Anothergroupofbeeswasthenallowedtoobservethetrainedbeespullingthestrings,and60percentofthemsuccessfullylearnedtheskill.Finally,trainedbeeswereputincolonies,andthescientistsfoundthetechniquespreadsuccessfullytoamajorityofthecolony'

sworkerbees.

LarsChittka,aQueenMaryUniversityprofessorwhoguidedtheproject,saidtheteamisinterestedinfiguringoutthebrain

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