高中英语精选七选五15篇带答案Word下载.docx

高中英语精选七选五15篇带答案Word下载.docx

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youhavetopass.__71__Stuckinasituationwhereyoudon'

tknowwhattodo?

Thisarticlecanhelp.

Tips

★1.Onceyougetthestudyguide,makeplansrightawaytostudyassoonaspossible.Noexcuses!

Killingtimewithfriendsisn'

tworthit，sinceyoucanalwayshangoutwiththemanyotherday.

★2.Getplentyofrest.__72___Ifyouwalkintotheclassroomsleepily,you'

llmostlikelynotfinishthetestbecauseyouaresotired.

★3.Eatagoodmealforbreakfast.___73___Somehealthybreakfastsuggestionsareoatmeal（燕麦片）,highfibrefood,andgrapefruitwiththefreshfruitsalad.

★4.Bringallnecessarymaterials.___74__Bringpencils,pens,pencilsharpeners,snacks（ifallowed），erasers,thecalculator（ifallowed）andanythingelseyou'

llneedforthetest.

★5.__75___Showinguplatecutsbackthetimeyou'

llhavetotakeforthetestifit'

salreadytestinghours.You'

llprobablymissanyimportantinformationneededincompletingthetest.Insometests，latecomersarenotallowedtotakethetest.

A．Theexamtestsvocabulary,readingandmathsskills.

B．Studiesshowthatifyougetenoughsleep,yourbrainwillbemuchmoreefficient.

C．Failingthetestwon'

thelpyouinthelongrun,soit'

simportanttoknowhowtopreparetopassthatbigtest.

D．Showingupwithoutsomethingassimpleasapencilcanmakeabigeffectonyourtest.

E．Onepieceofcheeseprobablywon'

tlastuntiltesttime.

F．Don'

tforgettosetyouralarmclockandshowuponthetestdayontime.

G．Thistestisachallengingoneandeveryyearmanystudentsareunabletoqualifyitjustbecauseoflackofguidance.

CBEDF

（二）

53Areyouconcernedthatyoumaynotsleepwelltonight?

Gettingagoodnightsleepisveryimportanttoyourphysicalandemotional（情感的）health.HereareanumberofsimpleactionsandchoicesyoucanmakerightnowtohelpyousleepbetterTONIGHT.

1.Avoidcaffeine,alcohol,andnicotine（尼古丁）.Ifyouwantcoffeeintheafternoonorevening,drinkless.Analcoholicdrink,especiallymorethanone,willnothelpyousleepbetter.Adrinkmay,ormaynot,helpyoufallasleep,butalcoholcausesyoutosleeppoorlyandbeunabletosleepallnight.54

2.Don'

tovereat,butdon'

tgotobedhungry.Ifyouaren'

ttiredofmilk,tryasmallglassofwarmmilkorapieceofmildcheeseintheevening.Asmallpieceofchickenorotherproteinmayalsoworkwellbeforebed.55

3.56Itcanhelpyouavoidlackingwaterandisgenerallygoodforyourhealth.However,avoidwaterandotherfluidsforthelasttwohoursbeforebedtimetoreduceyourneedtogotothebathroomduringthenight.

4.Makeyourbedroomasquietasyoucan.57Considerusingearplugs（耳塞）ifyourbedroomisnoisy.Somepeoplefindthatthewhitenoisefromafan,aswellastheairflow,helpsthemsleepbetter.Othersfindsoftmusicornaturalsoundslikewavesorbirdsongstoberelaxingandinducesleep.Ifyouusemusictohelpyoufallasleep,youmayfindthatyougetbetterrestlaterinthenightifyousetthemusictoturnoffafteranhour.

A.Drinkenoughwaterearlyintheday.

B.Ifyouhaveaclockthatticksloudly,replaceit.

C.Ifyoudrinktoomuchwater,youwillfeelbad.

D.Don’thaveyourstomachemptybeforegoingtobed.

E.Cigarettesarealwaysanunhealthyhabit,especiallyintheevening.

F.Areyoualwaysworriedaboutwhatyoueatintheevening?

G.Haveyoufallenintoapatternofsleepingpoorly?

GEDAB

（三）

EasyWaystoKeepYourBrainSharp

Everyoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.36Readonforsometechniquesworthtrying.

1.37

Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'

sdisease（早老性痴呆症）,accordingtoarecentstudy.38Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'

sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter.Inotherwords,keepyourbrainlookingforward.

2.Goforawalk.

Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.39

3.Learnsomethingnew.

TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards.Astudyfoundthatmentalstimulation（刺激）limitstheweakeningeffectsofagingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime.40Orgodancingwithyourfriends.

A.Focuson