全国大学英语四级考试真题和答案Word下载.docx

全国大学英语四级考试真题和答案Word下载.docx

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注意：

此部分试题在答题卡1上。

Directions:

Forthispart,youareallowed30minutetowriteashortessayonthetopicofstudentsselectingtheirlectures.Youshouldwriteatleast120wordsfollowingtheoutlinegivenbellow:

1.许多人喜欢在除夕夜看春节晚会

2.但有些人提出取消春节晚会

3.我的看法

PartIIReadingComprehension（SkimmingandScanning）（15minutes）

Inthispart,youwillhave15minutetogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.

Forquestions1-7,mark

Y（forYES）ifthestatementagreeswiththeinformationgiveninthepassage;

N（forNO）ifstatementcontradictstheinformationgiveninthepassage;

NG（forNOTGIVEN）iftheinformationisnotgiveninthepassage.

Forquestion8-10,completethesentenceswiththeinformationgiveninthepassage.

SixSecretsofHigh-EnergyPeople

There’sanenergycrisisinAmerica,andithasnothingtodowithfossilfuels.Millionsofusgetupeachmorningalreadywearyoverthedayholds.“Ijustcan’tgetstarted,”peoplesay.Butit’snotphysicalenergythatmostofuslack.Sure,wecouldalluseextrasleepandabetterdiet.Butintruth,peoplearehealthiertodaythanatanytimeinhistory.Icanalmostguaranteethatifyoulongformoreenergy,theproblemisnotwithyourbody.

Whatyou’reseekingisnotphysicalenergy.It’semotionalenergy.Yet,sadtosay,lifesometimesseemsdesignedtoexhaustoursupply.Weworktoohard.Wehavefamilyobligations.Weencounteremergenciesandpersonalcrises.Nowondersomanyofussufferfromemotionalfatigue,akindofutterexhaustionofthespirit.

Andyetweallknowpeoplewhoarefilledwithjoy,despitetheunpleasantcircumstancesoftheirlives.Evenasachild,Iobservedpeoplewhowerepoor,ordisabled,orill,butwhononethelessfacedlifewithoptimismandvigor.ConsiderLauraHillenbrand,whodespiteanextremelyweakbody,wrotethebest-sellerSeabiscuit.Hillenbrandbarelyhadenoughphysicalenergytodragherselfoutofbedtowrite.Butshewasfueledbyhavingastoryshewantedtoshare.Itwasemotionalenergythathelpedhersucceed.

Unlikephysicalenergy,whichisfiniteanddiminisheswithage,emotionalenergyisunlimitedandhasnothingtodowithgenesorupbringing.Sohowdoyougetit?

Youcan’tsimplytellyourselftobepositive.Youmusttakeaction.Herearesixpracticalstrategiesthatwork.

1.Dosomethingnew.

Verylittlethat’snewoccursinourlives.Theimpactofthissamenessonouremotionalenergyisgradual,buthuge:

It’slikeatirewithaslowleak.Youdon’tnoticeitatfirst,buteventuallyyou’llgetaflat.It’suptoyoutoplugtheleak—eventhoughtherearealwaysadozenreasonstostaystuckinyourdullroutinesoflife.That’swhereMaura,36,awaitress,foundherselfayearago.

Fortunately,Maurahadalifeline—agroupofwomenfriendswhomeetregularlytodiscusstheirlives.TheirlivelydiscussionsspurredMauratomakesmallbutneverthelesslifealteringchanges.Shejoinedagyminthenexttown.ShechangedherlookwithashorthaircutandnewblackT-shirts.Eventually,Mauragatheredthecouragetoquitherjobandstartherownbusiness.

Here’sachallenge:

Ifit’ssomethingyouwouldn’tordinarilydo,doit.Tryadishyou’venevereaten.Listentomusicyou’dordinarilytuneout.You’lldiscoverthesesmallthingsaddtoyouremotionalenergy.

2.Reclaimlife’smeaning.

Somanyofmypatientstellmethattheirlivesusedtohavemeaning,butthatsomewherealongthelinethingswentstale.

Thefirststepinsolvingthismeaningshortageistofigureoutwhatyoureallycareabout,andthendosomethingaboutit.AcaseinpointisIvy,57,apioneerininvestmentbanking.“ImistakenlybelievedthatallthemoneyImadewouldmeansomething,”shesays.“ButIfeellost,likea22-year-oldwonderingwhattodowithherlife.”Ivy’ssolution?

ShestartedaprogramthatshowsWallStreetershowtodonatetimeandmoneytopoorchildren.Intheprocess,Ivyfilledherlifewithmeaning.

3.Putyourselfinthefunzone.

Mostofusgrown-upsareseriouslyfun-deprived.High-energypeoplehavethesameday-to-dayworkastherestofus,buttheymanagetofindsomethingenjoyableineverysituation.ArealestatebrokerIknowkeepsherselfamusedonthejobbymentallyredecoratingthehousessheshowstoclients.“Iloveimaginingwhateventhemostrun-downhousecouldlooklikewithalittletenderlovingcare,”shesays.“It’sachallenge—andtheleastdesirablepropertiesareusuallythemostfun.”

Wealldefinefundifferently,ofcourse,butIcanguaranteethis:

Ifyouputjustabitofitintoyourday,youenergywillincreasequickly.

4.Bidfarewelltoguiltandregret.

Everyone’spastisfilledwithregretsthatstillcausepain.Butfromanemotionalenergypointofview,theyaredeadweightsthatk